New to Triathlons, New to Shropshire. An Orthotist tracks her training with a love of spreadsheets, graphs, photos and prose.
Showing posts with label work. Show all posts
Showing posts with label work. Show all posts

Wednesday, May 26, 2010

My Tri HM plan

I am so excited, I have finally decided on my triathlon and my half marathon. Some will probably say I'm a fool for training for both at the same time but I have a very good reason for it. First off, I want to do a half marathon before I commit my complete self to triathlons, which I think I probably will.

As I started this whole new attitude about exercise because of signing up for a half marathon (though I was unlucky in the ballot draw and didn't get a place) I really still want to achieve that goal. I plan to run the Bradford half on October 17th. Also I am hoping that I will be getting pregnant next year so
not sure that I will be able to train excessively like I would need to. I would hope to get another season in but can't be sure. This all depends on getting a job of course but I really want to start a
family. So this means that I am training simultaniously for both. The triathalon is on September 26th, just three weeks before the half.

I have put a plan together. It was using a swim focused tri plan i found online and I just upped the mileage and added an extra run per week. It's a tough schedule, it's 16 weeks long for the tri and 19 for the HM. 8 sessions a week one day off. I decided on a swim focused opposed to a run focused as you are supposed to train more in your weakest sport and as I can barely swim a length right now swimming is definitely my inferior talent I'm hoping my enthusiasm will get me through the tough schedule. And perhaps being unemployed will help but i really need a job to pay for the pool fees.

The next day, finishing this post....
On my run yesterday, which seemed really tough (which was because I was running faster than I thought but I felt slow) I was debating whether I could really pull off training for both in my first ever season of training for anything - ever! I decided that if I had to drop one goal it would be the HM. This surprised me given the reason mentioned above.  But i feel that perhaps training for a HM would be easier than a tri when I have a new baby to look after too. So it's gun-hoe all effort forward to do both but if I'm just not cut out for 8 sessions a week plus weight training twice a week then I will back off and concentrate on the tri. Eeeeeee. I really am excited.

I fly home tomorrow. I can't wait to see my parents, friends and family. I have this interview looming over me that happens on Friday. I feel prepared so I'm quite calm -surprisingly.
Laterzzz