New to Triathlons, New to Shropshire. An Orthotist tracks her training with a love of spreadsheets, graphs, photos and prose.
Sunday, February 13, 2011
Really happy with these splits. The mile 5 and 7 had decent up hill sections and i picked it up in the last couple of miles. Mile 8 was when i started to feel fatigue and lactic acid build up. Over all, a pleasing run considering it rained the whole way.