Then i got pissed with my self for not just going out running in the light outside, if i wasn't going to swim, then i could just go outside (a swim was on my schedule but i'm not too concerned about getting those in, my tri in a few weeks is short and i do end up swimming 3 times a week which is enough). I much prefer running outside and i had missed my chance.
But i remembered my post about cheating and really didn't want to cheat so early on, like day two, of my plan. So i go my ass to the gym and did a hill interval workout. I also did arm and side weights, but no swimming. Over all, glad i went.
Remember, i'll never regret a workout, but will regret a missed one.
I am also trying to curb my pamphagus* habits, especially after working out. I do love to eat, but i also would like to loose a little weight. Its hard, but i will try to curb the eating when i don;t need to - like when making dinner. I can't help but snack on nuts and other little things like dried fruit when i'm making dinner. Perhaps i need to put them in a tin where they re more difficult to get at. I bet half of it is that they stare at me when i'm grabbing stuff out of the pantry. Okay, i have a task, which i'm going to do right now!
|Pamphagous - eating or consuming everything|